4 Ways To Break The Habit Of Over-giving ~ Beyouty Revolution

4 Ways To Break The Habit Of Over-giving ~ Beyouty Revolution

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Over-giving was a natural way to be when I was growing up. I was totally oblivious to the fact that there even was such a thing, until I got older and started to realize a lot of my friendships and relationships were one sided and I was feeling depleted and under-appreciated.  

I had to really sit down with myself and look at the life I had created around myself and where it steamed from.

I know the majority of us being emphatic deal with the issue of over-giving. So I wanted to share a few tips with you that have helped me along my journey.  Here are 4 questions you can ask yourself. 

 

1~ Are you filling up before you flow out? Or are you giving on an empty tank? Anytime we give from a place of depletion, we are over-giving. 

 

2~ What is your WHY behind your giving? Get clear on your intentions of why you over-give. Is it coming from a genuine place of love or a place of wanted to be loved? 

 

3~ When you give to this certain person, company, charity or situation do you feel Full or empty afterwards?  Does it feel like a balanced exchange.

 

4~ Am I giving as a way to not fully receive? Sometimes we over-give to mask over the fact that we are actually just not fully receiving in our own life. 

 

Much Love & Aloha

Melissa

#Fiercefemininerising #Roar #BeyoutyRevolution #Iamawarrior

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Let Self-Love Be Your WHY ~ Beyouty Revolution

Let Self-Love Be Your WHY ~ Beyouty Revolution

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As humans we all have this deep seeded drive within us that fuels our fire and creates the desire for us to do the things we do.

Are you connected with what that is for you? Do you know your WHY behind the things that make you get out of bed every day and want to do good work in the world?

I don't know about you but when I was younger my pain, past and present were what fueled me. The things that were happening to me were actually happening for me. As things shifted on my self-love journey, I decided to let my story go. I gave myself permission to let self-love be enough to fuel me and not to hang on to past pain out of fear that I wouldn't have the same drive and determination without it.

After all, who would I be without my story?

Well, I became even more authentically who I was. It gave me permission to step into my highest self and full potential, without having old beliefs and stories hold me back.

So today I let self-love be my WHY behind my actions and what I do every day.

What will you choose Sister?

Much Love & Aloha

Melissa

#Fiercefemininerising #Roar #BeyoutyRevolution #Iamawarrior

 

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"It was her heart that set a blaze, It would not let her give up standing face to face with her shadows." ~ Beyouty Revolution

"It was her heart that set a blaze, It would not let her give up standing face to face with her shadows." ~ Beyouty Revolution

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Don’t ever underestimate the power you hold within to heal yourself.
— Beyouty Revolution

We all hold to key to unlocking exactly what we need and desire. The path sets fire as we choose to walk in our authenticity and call ourselves out when something needs to heal.

You are already equipped warrioress. The trick is to trust yourself, here and now in this very moment, that you have enough and are enough. Your story helped build you but won't define you.

Facing our shadows is a part of the healing journey but also part of the journey. None of us escape not having inner work to do. It's when we deny wanting to look at our shadow, that pain, guilt and shame creep up. When we own all of who we are, our life shifts into a higher vibration of love, compassion, understanding and we see the reason behind things happening. Maybe not right away but in perfect timing.

So grab your sword fierce feminine goddess and slay your inner demons and become friends with your dragons. All of it has a purpose. It's up to you too see the beyouty in it.

 

Much Love & Aloha

Melissa

#Fiercefemininerising #Roar #Iamawarrior

Self-Love Is The Way Of The Future

Self-Love Is The Way Of The Future

Happy Lioness New Moon Goddesses!

I can feel a global rise happening with the awareness of self-love spreading to each and every one of our Sister's, Mother's and Daughter's. I can feel us taking our power back and standing in our sovereignty.

The fierce ROAR of "No More!" echos through the mountains. No more, will I put my worth in someone else's hands. No more, will I give my power away to anyone. No more, will I allow anyone to make me feel less than the powerful goddess I am because they are uncomfortable with my light.

Self-Love is spreading like wildfire, burning through to create balance again on the planet. Connecting us to the roots we have forgotten about. Bringing us back to our authentic self.

This Goddess, is a beautiful time to be alive! Go let your Lioness run wild today!

Much Love and Aloha

Melissa

#Fiercefemininerising #Beyoutyrevolution #Selflove #Roar

Sacred Self-Love Sunday

Sacred Self-Love Sunday

I have been going through a lot of inner growth lately and it's been Beyoutifull! To see myself stretch to new edges and take action on things that just a few months ago, I would of been too shy or too in my head to get out of my own way to do.

 No longer afraid to take up space and learning to love feeling the fear and doing it anyway.

My message is bigger than my fear. It is no longer about being perfect all the time or even perfect to begin something but instead it's about just doing it for the experience and if I love it,  doing it over and over again until I I naturally get better at it.

Give yourself a break, let yourself be human and vulnerable. Do things that frighten and excite you. We only live once and if we do it fearlessly, it can be one hell of a ride!

S T A ¥ △ W I L D

 

Much Lov€ & Aloha

Melissa

 

#goddessgoals #slay #queen #sovereignty #beyoutyrevolution #selflove

#womensempowerment #awakenedwoman #selflovechallenge #fiercefeminine #divinefeminine#warriorheart #goddessrising #sisterhood #selflove #sacredsisterhood

Goddess, Heroine, Mother

Goddess, Heroine, Mother

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Happy Mama's Day Queen!

Today we honor all women. Our daughters, sisters, mothers and grandmothers, I see you. I honor you.

You are the medicine of the planet, the sovereign queen, the goddess, the creatrix, the empress. With your instincts, magic and body that hold the rhythms of the earth you heal the planet.

Your the wildcat, the wild woman, the fierce feminine goddess.

We are all Mother's today. Consistently giving birth to new ideas, creating Universe's and birthing new light on the planet.

Thank you! Thank you! Thank you!

Much Love & Aloha

Melissa

Self-Love Goddesses, Lioness Warriors & Fierce Feminine Rising

4 Ways To Add Self-Love In Sovereignty ~ BEYOUTY REVOLUTION

Connect to your heart my Queen. Have you forgotten what it feels like to wear your crown? To be ruler of your temple? 

it's time to step back into your truth. To no longer fear your personal power but embrace every inch of your body, mind, heart and soul. 

Taking every step with intentional stride, knowing your worth and not being afraid to speak your authentic truth. 

1~ Make it part of your daily practice to visualize putting your crown on before you start your day. 

2~ Be present with yourself throughout your day. 

3~ Notice when your crown slips, from giving your power away.

4~ What would your inner Queen do? 

Proudly keep your chin up goddess, let your crown connect you to source and your higher-self. 

 

Go make yourself proud today! 💗🔥

 

Love & Aloha

Melissa

#Beyoutyrevolution #selflove  

Sacred Self-Love Sunday ~ BEYOUTY REVOLUTION

Aloha Sunday Beyoutifull Goddess!

A perfect day to rest, relax and restore your energy, your heart and your mind. To refill your creatrix soul and let your inner wildcat play! ✨

I love Sundays.

That, quiet feeling in the air vibe. That chat with a friend at a cafe vibe. That, lazy, stay in bed all morning vibe. ☕️

Replenish your heart, your wild woman, your inner witch with sacred self-love. Put on your favorite tunes, make yourself a hot drink, grab your journal and forget what time it is, all day!

Go get lost in your own soul.

Love you Goddesses 😘

Melissa

S T A ¥ • W I L D ✨ 

 #selflovesunday #beyoutyrevolution

Wild Women, Run With Wolves.  🌖🌕🌔🐺  ~ BEYOUTY REVOLUTION

Wild Women, Run With Wolves. 🌖🌕🌔🐺 ~ BEYOUTY REVOLUTION

Solar Eclipses represent the end of one cycle and the beginning of a new cycle. You can put yourself in the forefront of all your future plans. What in your life is about to end? Release what no longer serves you and nurture yourself. Are there old patterns you keep recreating that want you to pay attention? So you can grow, heal and create more of what desires dear one. What core beliefs and self-beliefs don't serve your Goddess soul anymore?

New moon in Pisces is calling you to listen to the deep primal voice within. What is your heart asking for more of in your life? It is a great time to plant new seeds and desires. Ask yourself "How can I love myself just a little bit more today?"

 As the moon changes so done the rise of our energy, our hormones, our ebb and flow. When we take the time to honor our body and what it needs, it creates a whole new experience of loving yourself.

It calls you to listen to the rhythms of your body and this is a gift Wolf woman.

so run wild with the moon and howl with your pack! You are primal, you are intuitive and you are magic. ✨ 

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Your Presence Is Enough. ~ BEYOUTY REVOLUTION

Your Presence Is Enough. ~ BEYOUTY REVOLUTION

If all you do today is enjoy being in your own skin. Taking a moment to feel the breeze on your face or smile at a stranger, that is enough.

You are enough, just the way you are and your presence is a gift. It's a gift to you, as how magical and delicous life gets when we slow down and really take a moment to take it all in.

Your presence is a gift to others. You are medicine Lioness Warrior and by being fully present in your body and in the moment, you illuminate worlds.

Be blissful, be joyful, with where you are right now, in this very moment.

You have enough.

You do enough.

You are enough.

When you see your magic, it's hard for others to deny it. So stay magical, dear one.

Much Love & Aloha

Melissa

To join the sacred tribe of Self-Love Goddess, Lioness Warriors and Fierce Feminine Rising

#Beyoutyrevolution @beyoutyrevolution #selflovewarrior #youaremagic

Evolution is a messy process ~ BEYOUTY REVOLUTION

Life isn't perfect and neither are we. Growing and changing can be a messy process.

Unsure of where you will end up while going through the process.

All you can do is trust. Trust the unseen and trust that everything is for your highest good. Always. 🙏🔥 #evolution #growth #trusttheprocess

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Do You Have Trouble Trusting Your Inner Wisdom? ~ BEYOUTY REVOLUTION

Do you have trouble trusting your inner wisdom?

Do you struggle with making decisions for yourself? For fear you will make a wrong choice?

Growing up, I was gifted with not having any parental guidance to tell me when I was doing something right, wrong or how to do it differently.

I call this a gift, because from an early age, I had to make all my own choices and learned what my inner guidance system felt like. It became so strong over the years that it practically yells at me when I am not listening to it.

Does this mean I always listen to it? No, I have still have moments and experiences where I knew my heart was telling me one thing but denied it. Wanting to give that certain someone the benefit of the doubt or not disappoint them.

This year is the year I have decided to no longer do myself that disservice and to be okay with sometimes disappointing others. Because sometimes saying NO to someone else, is saying YES to me. ✨🔥🌊

Much Love & Aloha

Melissa

4 Ways, To Trust Your Own Divine Timing ~ BEYOUTY REVOLUTION

4 Ways, To Trust Your Own Divine Timing ~ BEYOUTY REVOLUTION

We are gifted with this beautiful experience we call Life, and often times have a hard time enjoying it due to the pressure we put on ourselves and comparing ourselves to other people.

Here are a few ways that can help you trust your own diving timing.

1 ~ There has never been, nor will there ever be anyone else on the planet just like you.

2~ Your path is meant to be unique, so start embracing that and all the lessons you learn along the way.

3~ Start trusting the unknown and watch what happens. You will start to notice that even when you feel like things are falling apart, they are actually falling together, better than you ever imagined.

4 ~ Give yourself permission to be you and to be present in your life, without apology!  I am super passionate about this one, as I don't think any of us should apologize for who we are, but embrace our unique Goddess qualities.

 

Much Love & Aloha

Melissa

The Universe Has Your Back! ~ BEYOUTY REVOLUTION

The Universe Has Your Back! ~ BEYOUTY REVOLUTION

There has been countless time's where I was in a situation and had no idea how it was going to turn out before I learned that even when life feels like it's falling apart, it's actually falling together.

Before long, I found myself expanding my trust with the unseen and how things can fall into place when you just expect and trust them too.

 My Journey Can Attest To That;

It started back in June when I went to Hawaii and decided I wanted to come back for another 5 months. What was I waiting for? The perfect time, didn’t exist.  So I committed to my heart and said a wholehearted YES to making it happen, not even being sure how things would come together. I realistically didn’t have the funds to make it happen. I didn’t have a plan. “Who really needs a plan anyway? Let life happen! That is when the magic happens.”

 

So I booked my ticket for the end of August and trusted that things would fall into place and that my heart was calling me to do this for a reason. Oahu was the island I normally stay on, where all my friends and support system are but this time the Big Island was calling me. A foreign place, I haven’t been too. Again, I trusted this feeling, not knowing where it would lead me.

I wholeheartedly believe this island takes care of you, when you are meant to be here to experience whatever transformation you are meant to go through.

This is how the island has supported me so far. It has gifted me with a free place to stay, where I have my own guest house, shower and vehicle for the full 5 months I am here. Which has allowed me to not only have a sacred space to create and thrive but to pay off my debt at the same time!!

Seriously, I am even blowing my own mind! By saying YES to what my heart desired and coming to a hot exotic island for 5 months, I was able to create my own space and live in a way that allows me to pay off debt?!

I’m still shocked by it all and so super grateful. I guess I felt called to share my story to let you know, you can fall and trust that the Universe will catch you. It has your back! I promise. All you got to do is receive what it has waiting for you, with non-resistance.  

Just a reminder; Life Loves You!

Much Love & Aloha

Mel

 

Let Your Inner Feeling Of Balance, Be Your Guide To Self-Love. ~ BEYOUTY REVOLUTION

Let Your Inner Feeling Of Balance, Be Your Guide To Self-Love. ~ BEYOUTY REVOLUTION

Hello God's and Goddess's,

Isn’t it lovely to know we are all born with this gift inside of us that lets us know what we need!

Our inner feeling of balance is there for a reason and once you become more aware of it, it really has the magic to guide you to a place of always feeling respected and filled up with energy and love.

Here are 4 reasons you might feel off balance, and what that feeling of being off balance is trying to communicate with you.

1 – You haven’t given to yourself lately or first. Have you nurtured your body with good food, exercise, some down time and doing something you love?

2 – You over- given to someone else in your life, or had one of your personal boundaries over stepped, that maybe you didn’t even know you had. Was that boundary ever expressed?

3 – You might be out of alignment with your true self. Have you expressed what your heart wanted to say? Did you take a stand for yourself in the situation if needed?

4 – You are having an internal batter between your higher self- and your ego.  Having negative thoughts or over thinking something that is stressful that you might not have any control over the situation.

| V I B R A T €  L O V E | ~
 

Melissa

With Love & Aloha 🌺💞✨🐬


Join the 30 Day Self-Love Challenge

#Love #Selflove #Beyou #Beauthentic #Chooseyou #Beyoutyrevolution

 

How To Not Give Away Your Power ~ BEYOUTY REVOLUTION

How To Not Give Away Your Power ~ BEYOUTY REVOLUTION

Hello BeYOUtiFULL Gods' & Goddess's! 🙏✨💓🌺🐬🔥

Do you realize how powerful you are dear one? Just how much strength and purpose you have?

Giving away your power is something you learn as a child, the moment you became aware of what someone else thinks of you. Perhaps someone along the way told you, you were not enough and you believed it, or you started comparing yourself to someone else and made yourself feel like you were unworthy.


If we have not practiced self-awareness, it makes it harder to realize when you might be giving your power away. Only you hold the power of your own self-worth. No one else creates that for you. You decide, and you teach others what you are worth.

To not give away your power, is to not let anyone else define who you are. It's to be unaffected when you face rejection, knowing what you have to offer and valuing it so much yourself, that you don’t need the validation from someone outside of yourself to know who you are and that you are enough.

To walk your path, trusting that everything and everyone that is meant to be on it, will find its way to you and what isn't meant to stay, is only making room for something better and more suited to your heart's desires.

Give yourself permission to be authentically who you are and walk your path with pride
Do not hold onto the opinions of others, no one knows you as well as you know yourself.


You are the only person who can define and create who you are. Stand tall in the face of rejection and trust that the opportunities that are meant for you will come with grace and ease
When necessary, teach people how to treat you by setting the example of how you treat yourself. Strengthen your self-love


| V I B R A T €  L O V E | ~
| M A N I F € S T  ¥ O U R M A G I C | ~

Melissa

With Love & Aloha 🌺💞✨🐬


Join the 30 Day Self-Love Challenge

#Love #Selflove #Beyou #Beauthentic #Chooseyou #Beyoutyrevolution /Follow Me: Instagram @Be.you.ty_Revolution / Facbook:Beyouty Revolution

Loving Yourself In Your Weak Moments ~ BEYOUTY REVOLUTION

Loving Yourself In Your Weak Moments ~ BEYOUTY REVOLUTION

Hello BeYOUtiFULL Gods' & Goddess's! 🙏✨💓🌺🐬🔥

Learning to love ourselves in our weak moments, seems like something that should just come naturally as second nature, but this is not the case for most of us. When we are in a lowered vibration from feeling down or out of balance, that is when it's easier for the negative thoughts, self-judgment, and criticism of ourselves tend to creep in.

Don't worry dear one, you are not alone in this. With a little self-care and awareness, you can switch the way you do things and no longer kick yourself when you are feeling down.

In those moments when we need self-love the most, we sometimes need to stop, take a breath and redirect our natural way of thinking and being. Be patient with yourself, it takes time to develop a new way of being more gentle with yourself in the times "You need YOU most".

Something really magical happens, when instead of giving into exhaustion and negative self-beliefs, we decide we are not going to buy into the thoughts our own mind is having, or take ourselves so seriously in those low moments. Instead we choose self-love.

A kind reminder of "How would you treat your best friend, in this situation" tends to help me find ways, I can be more loving with myself.

In that moment you have shifted from being a victim, into self-empowerment and THAT! my darling is a BeYOUtiFULL thing!


| V I B R A T €  L O V E | ~
| M A N I F € S T  ¥ O U R M A G I C | ~

Melissa

With Love & Aloha 🌺💞✨🐬


Join the 30 Day Self-Love Challenge

#Love #Selflove #Beyou #Beauthentic #Chooseyou #Beyoutyrevolution /Follow Me: Instagram @Be.you.ty_Revolution / Facbook:Beyouty Revolution

5 Ways To Be Completely Present With Yourself. ~ BEYOUTY REVOLUTION

5 Ways To Be Completely Present With Yourself. ~ BEYOUTY REVOLUTION

How often to we complain or get upset when someone we love, or work with is not fully engaging and being present with us in moments of conversation or spending time together?

Let me ask you this, "When was the last time you were completely present with yourself?"

Really take a second to think about that. We go about our busy lives always wanting to give to others and be as present as possible for them during times of need and whenever possible but how often do we take the time to do the same for ourselves?

Here are 5 ways you can be completely present with yourself:

  1. Breath ~ Taking time to do mindful breathing, brings you into the present moment and back into your body. Within minutes your heart rate lowers and you become more coherent, not only of your body but of the messages that your heart might be trying to communicate with you. 
  2.  Meditation ~ Meditation is a great way to get out of your head and into your body, allowing you to feel your whole being in that present moment.
  3.  Alone Time ~ Taking some time for yourself, creates space from distractions for you to be more present with yourself.
  4.  Awareness ~ Become aware of your being and it's presence. Learn more about the ways your body and heart communicate with you.

5. Check in with yourself ~ Learn to check in with yourself randomly and during important times. How are you feeling right now? Is there something you are not expressing? Does your body need rest or nourishment?

With Aloha & Love,

Melissa

#Beyoutyrevolution #Love #Selflove #Beyou